| September 2024 |
| Mon 16: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
4.86g |
|
35.09g |
|
-
|
-
|
| Sun 15: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
6.29g |
|
26.80g |
|
-
|
-
|
| Sat 14: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.23g |
|
100.89g |
|
-
|
-
|
| Tue 10: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
2.91g |
|
27.04g |
|
-
|
-
|
| Mon 9: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
31.47g |
|
155.31g |
|
-
|
-
|
| Sun 8: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
34.28g |
|
185.33g |
|
-
|
-
|
| Sat 7: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
37.92g |
|
136.39g |
|
-
|
-
|
| Fri 6: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
37.80g |
|
121.23g |
|
-
|
-
|
| Thu 5: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
25.27g |
|
65.51g |
|
-
|
-
|
| Wed 4: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
39.25g |
|
205.51g |
|
-
|
-
|
| Tue 3: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
23.69g |
|
170.27g |
|
-
|
-
|
| Mon 2: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
39.84g |
|
177.66g |
|
-
|
-
|
| Sun 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
34.45g |
|
138.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
48.10g |
|
132.79g |
|
-
|
-
|
| Fri 30: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
60.62g |
|
207.09g |
|
-
|
-
|
| Thu 29: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.33g |
|
104.76g |
|
-
|
-
|
| Wed 28: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
12.88g |
|
103.15g |
|
-
|
-
|
| Thu 15: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
7.21g |
|
26.74g |
|
-
|
-
|
| Tue 13: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
37.36g |
|
117.18g |
|
-
|
-
|
| Mon 12: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
11.07g |
|
50.21g |
|
-
|
-
|
