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elenabaran4ikova66's Diet Calendar - September 2024

elenabaran4ikova66's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 850 Cals	(Fat: 25.55g, Protein: 25.64g, Carbs: 118.90g)
Monthly Total:	Exercise: 0 Cals		Food: 11053 Cals	(Fat: 332.20g, Protein: 333.26g, Carbs: 1545.71g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1000* -
2 1103* -	3 1287* -	4 1218* -	5 602* -	6 1046* -	7 861* -	8 1155* -
9 1151* -	10 214* -	11 - -	12 - -	13 - -	14 869* -	15 209* -
16 338* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

71%

of RDI*

(850 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (59%)

Fat (28%)

Protein (13%)

*Based on an RDI of 1200 calories (21 Apr 24)

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