| September 2024 |
| Mon 16: |
-
|
-
|
|
2079*
|
-
|
| Sun 15: |
-
|
-
|
|
1448*
|
-
|
| Sat 14: |
-
|
-
|
|
2645*
|
-
|
| Fri 13: |
-
|
-
|
|
2400*
|
-
|
| Thu 12: |
-
|
-
|
|
2357*
|
-
|
| Wed 11: |
-
|
-
|
|
2217*
|
-
|
| Tue 10: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
122.88g |
|
183.61g |
|
2428*
|
 821
|
| Mon 9: |
1649 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
118.02g |
|
204.05g |
|
2428*
|
779
|
| Sun 8: |
-
|
-
|
|
1942*
|
-
|
| Sat 7: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
31.33g |
|
53.25g |
|
2869*
|
2341
|
| Fri 6: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
110.86g |
|
181.71g |
|
2428*
|
792
|
| Thu 5: |
1566 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
113.00g |
|
175.30g |
|
2502*
|
936
|
| Wed 4: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
123.04g |
|
171.52g |
|
2006*
|
391
|
| Tue 3: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
123.65g |
|
190.75g |
|
2403*
|
812
|
| Mon 2: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
124.39g |
|
154.38g |
|
2424*
|
949
|
| Sun 1: |
-
|
-
|
|
1443*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1443*
|
-
|
| Fri 30: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
64.71g |
|
81.80g |
|
2433*
|
1641
|
| Thu 29: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
121.72g |
|
201.99g |
|
2432*
|
746
|
| Wed 28: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
103.27g |
|
171.35g |
|
2020*
|
709
|
