| September 2024 |
| Mon 16: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
29.21g |
|
87.50g |
|
-
|
-
|
| Sun 15: |
1851 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
83.99g |
|
251.05g |
|
-
|
-
|
| Sat 14: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
77.38g |
|
235.98g |
|
-
|
-
|
| Fri 13: |
2551 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
142.60g |
|
235.82g |
|
-
|
-
|
| Thu 12: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.32g |
|
97.74g |
|
-
|
-
|
| Wed 11: |
2419 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
129.78g |
|
344.93g |
|
-
|
-
|
| Tue 10: |
2406 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
91.26g |
|
455.96g |
|
-
|
-
|
| Mon 9: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
89.28g |
|
111.94g |
|
-
|
-
|
| Sun 8: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
74.27g |
|
153.54g |
|
-
|
-
|
| Sat 7: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
90.24g |
|
226.42g |
|
-
|
-
|
| Fri 6: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
56.24g |
|
215.57g |
|
-
|
-
|
| Thu 5: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
69.75g |
|
27.05g |
|
-
|
-
|
| Wed 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
46.69g |
|
200.87g |
|
-
|
-
|
| Tue 3: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
35.43g |
|
218.62g |
|
-
|
-
|
| Mon 2: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
36.20g |
|
204.17g |
|
-
|
-
|
| Sun 1: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
37.99g |
|
209.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
51.16g |
|
184.72g |
|
-
|
-
|
| Fri 30: |
2074 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
84.55g |
|
316.71g |
|
-
|
-
|
| Thu 29: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
71.19g |
|
137.64g |
|
-
|
-
|
| Wed 28: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
81.71g |
|
128.40g |
|
-
|
-
|
