OLGA#*_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 17: 922 * 59%
Fat:
 
Prot:
 
Carbs:
63.19g
 
66.00g
 
23.39g
- -
Wed 16: 1379 * 89%
Fat:
 
Prot:
 
Carbs:
123.07g
 
45.31g
 
31.24g
- -
Tue 15: 1543 * 100%
Fat:
 
Prot:
 
Carbs:
136.23g
 
56.91g
 
34.97g
- -
Mon 14: 1282 * 83%
Fat:
 
Prot:
 
Carbs:
103.75g
 
63.48g
 
31.94g
- -
Sun 13: 505 * 33%
Fat:
 
Prot:
 
Carbs:
25.03g
 
60.73g
 
10.96g
- -
Fri 11: 1388 * 90%
Fat:
 
Prot:
 
Carbs:
117.16g
 
67.68g
 
20.54g
- -
Thu 10: 1550 * 100%
Fat:
 
Prot:
 
Carbs:
141.70g
 
46.36g
 
31.99g
- -
Fri 4: 434 * 27%
Fat:
 
Prot:
 
Carbs:
24.54g
 
29.04g
 
29.33g
- -
Thu 3: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
134.50g
 
30.51g
 
37.00g
- -
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