| September 2024 |
| Sat 14: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
38.73g |
|
55.46g |
|
-
|
-
|
| Fri 13: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.04g |
|
78.79g |
|
-
|
-
|
| Thu 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
98.09g |
|
113.70g |
|
-
|
-
|
| Wed 11: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
78.10g |
|
124.54g |
|
-
|
-
|
| Tue 10: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
83.12g |
|
130.33g |
|
-
|
-
|
| Mon 9: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.94g |
|
114.97g |
|
-
|
-
|
| Sat 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
52.72g |
|
148.27g |
|
-
|
-
|
| Fri 6: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
67.41g |
|
109.88g |
|
-
|
-
|
| Thu 5: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
42.59g |
|
105.31g |
|
-
|
-
|
| Wed 4: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
71.22g |
|
99.52g |
|
-
|
-
|
| Tue 3: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
82.96g |
|
129.73g |
|
-
|
-
|
| Mon 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
72.63g |
|
122.67g |
|
-
|
-
|
| Sun 1: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
23.61g |
|
113.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
76.45g |
|
109.90g |
|
-
|
-
|
| Fri 30: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
99.83g |
|
152.39g |
|
-
|
-
|
| Thu 29: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
86.75g |
|
122.24g |
|
-
|
-
|
| Wed 28: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
70.14g |
|
162.38g |
|
-
|
-
|
| Tue 27: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
56.98g |
|
109.85g |
|
-
|
-
|
| Mon 26: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
75.70g |
|
116.58g |
|
-
|
-
|
| Sun 25: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
96.88g |
|
114.25g |
|
-
|
-
|
