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mariam.meyer53's Diet Calendar - September 2024

mariam.meyer53's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1073 Cals	(Fat: 38.72g, Protein: 68.98g, Carbs: 110.10g)
Monthly Total:	Exercise: 0 Cals		Food: 18245 Cals	(Fat: 658.19g, Protein: 1172.61g, Carbs: 1871.70g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 896* -
2 1197* -	3 1186* -	4 1150* -	5 1168* -	6 1134* -	7 1011* -	8 - -
9 1096* -	10 1172* -	11 1203* -	12 1076* -	13 910* -	14 1031* -	15 1143* -
16 1110* -	17 1102* -	18 660* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25	26	27	28	29
30

Daily Average Calorie Info

89%

of RDI*

(1073 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (33%)

Protein (26%)

*Based on an RDI of 1200 calories (01 Aug 23)

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