| March 2024 |
| Fri 1: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
23.05g |
|
39.18g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.20g |
|
36.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
68.70g |
|
143.33g |
|
-
|
-
|
| Mon 8: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
67.33g |
|
132.56g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
33.12g |
|
97.99g |
|
-
|
-
|
| Tue 17: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
60.36g |
|
129.49g |
|
-
|
-
|
| Mon 16: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
5.10g |
|
8.17g |
|
-
|
-
|
| Fri 13: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
38.32g |
|
115.85g |
|
-
|
-
|
| Sat 7: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
13.59g |
|
28.42g |
|
-
|
-
|
| Fri 6: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.18g |
|
159.81g |
|
-
|
-
|
| Thu 5: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
66.04g |
|
135.31g |
|
-
|
-
|
| Wed 4: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
48.75g |
|
93.55g |
|
-
|
-
|
| Tue 3: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
58.45g |
|
149.35g |
|
-
|
-
|
| Mon 2: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
57.38g |
|
158.42g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
44.81g |
|
133.17g |
|
-
|
-
|
| Fri 29: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
43.86g |
|
168.02g |
|
-
|
-
|
| Thu 28: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
33.16g |
|
142.38g |
|
-
|
-
|
| Wed 27: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
47.52g |
|
194.22g |
|
-
|
-
|
| Tue 26: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
52.72g |
|
175.13g |
|
-
|
-
|
| Mon 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
44.18g |
|
204.50g |
|
-
|
-
|
