| September 2024 |
| Mon 23: |
2088 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
76.78g |
|
256.93g |
|
-
|
-
|
| Sun 22: |
2153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
85.92g |
|
195.01g |
|
-
|
-
|
| Sat 21: |
1691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
90.07g |
|
168.73g |
|
-
|
-
|
| Fri 20: |
2063 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
109.04g |
|
215.97g |
|
-
|
-
|
| Thu 19: |
2262 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
110.74g |
|
321.78g |
|
-
|
-
|
| Wed 18: |
1627 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
63.57g |
|
268.86g |
|
-
|
-
|
| Tue 17: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
6.67g |
|
71.92g |
|
-
|
-
|
| Mon 16: |
2374 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
155.86g |
|
273.23g |
|
-
|
-
|
| Sun 15: |
1321 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
54.86g |
|
155.43g |
|
-
|
-
|
| Thu 12: |
2073 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
134.81g |
|
198.09g |
|
-
|
-
|
| Wed 11: |
1946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
78.36g |
|
262.57g |
|
-
|
-
|
| Tue 10: |
2046 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
98.40g |
|
328.28g |
|
-
|
-
|
| Mon 9: |
1785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
63.14g |
|
257.01g |
|
-
|
-
|
| Sun 8: |
2139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
89.62g |
|
197.26g |
|
-
|
-
|
| Sat 7: |
2064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
93.22g |
|
279.97g |
|
-
|
-
|
| Fri 6: |
2069 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
87.59g |
|
255.79g |
|
-
|
-
|
| Thu 5: |
2968 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.99g |
|
140.56g |
|
359.01g |
|
-
|
-
|
| Wed 4: |
1540 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
100.30g |
|
169.73g |
|
-
|
-
|
| Tue 3: |
1450 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
79.64g |
|
165.28g |
|
-
|
-
|
| Mon 2: |
1798 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
86.76g |
|
211.04g |
|
-
|
-
|
