| September 2024 |
| Mon 23: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
36.11g |
|
45.41g |
|
-
|
-
|
| Mon 16: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
9.04g |
|
72.24g |
|
-
|
-
|
| Wed 4: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
23.61g |
|
41.83g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.13g |
|
46.98g |
|
-
|
-
|
| Tue 13: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.44g |
|
90.02g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
37.12g |
|
72.75g |
|
-
|
-
|
| Thu 18: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
75.26g |
|
148.57g |
|
-
|
-
|
| Tue 2: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
19.11g |
|
95.96g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.98g |
|
19.96g |
|
-
|
-
|
| Fri 28: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
6.79g |
|
59.67g |
|
-
|
-
|
| Mon 24: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
74.28g |
|
165.38g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.22g |
|
25.99g |
|
-
|
-
|
| Fri 24: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.30g |
|
70.20g |
|
-
|
-
|
| Thu 16: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
17.80g |
|
65.57g |
|
-
|
-
|
| Wed 15: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.67g |
|
3.32g |
|
-
|
-
|
| Tue 14: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
21.97g |
|
47.07g |
|
-
|
-
|
| Mon 13: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
100.10g |
|
152.23g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
11.47g |
|
27.64g |
|
-
|
-
|
| Thu 4: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.03g |
|
54.04g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
