| April 2024 |
| Wed 10: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
6.31g |
|
87.61g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.79g |
|
91.56g |
|
-
|
-
|
| Wed 10: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
37.67g |
|
23.55g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
698 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
14.15g |
|
104.40g |
|
-
|
-
|
| Tue 26: |
779 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.47g |
|
108.58g |
|
-
|
-
|
| Mon 25: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.75g |
|
67.86g |
|
-
|
-
|
| Fri 22: |
1047 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
53.66g |
|
164.35g |
|
-
|
-
|
| Tue 19: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
44.52g |
|
85.42g |
|
-
|
-
|
| Mon 18: |
508 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
69.33g |
|
14.48g |
|
2293*
|
 1785
|
| Sun 17: |
1372 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
79.30g |
|
93.74g |
|
2249*
|
877
|
| Thu 14: |
1691 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
109.50g |
|
213.18g |
|
-
|
-
|
| Wed 13: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
62.67g |
|
24.75g |
|
-
|
-
|
| Mon 11: |
1266 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
105.32g |
|
106.01g |
|
-
|
-
|
| Sun 10: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
46.25g |
|
100.12g |
|
-
|
-
|
| Fri 8: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
26.90g |
|
124.47g |
|
-
|
-
|
| Wed 6: |
982 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
59.47g |
|
93.51g |
|
-
|
-
|
| Tue 5: |
829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
29.13g |
|
108.70g |
|
-
|
-
|
| Sat 2: |
1015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
38.77g |
|
102.18g |
|
-
|
-
|
| Fri 1: |
752 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
36.05g |
|
84.73g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
698 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
36.78g |
|
97.67g |
|
-
|
-
|
