| February 2024 |
| Mon 12: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
103.94g |
|
55.89g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
64.34g |
|
182.47g |
|
-
|
-
|
| Wed 6: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
58.39g |
|
110.02g |
|
-
|
-
|
| Fri 1: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
86.64g |
|
153.54g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
114.85g |
|
78.13g |
|
-
|
-
|
| Wed 15: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
88.68g |
|
93.74g |
|
-
|
-
|
| Mon 13: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
49.64g |
|
112.97g |
|
-
|
-
|
| Wed 8: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.80g |
|
52.00g |
|
-
|
-
|
| Tue 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
93.76g |
|
95.69g |
|
-
|
-
|
| Mon 6: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
56.31g |
|
104.11g |
|
-
|
-
|
| Wed 1: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
82.59g |
|
102.19g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
58.65g |
|
122.47g |
|
-
|
-
|
| Mon 30: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
58.70g |
|
120.07g |
|
-
|
-
|
| Sun 29: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
29.83g |
|
139.39g |
|
-
|
-
|
| Sat 28: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
63.71g |
|
146.28g |
|
-
|
-
|
| Fri 27: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
91.81g |
|
133.32g |
|
-
|
-
|
| Thu 26: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
36.69g |
|
59.37g |
|
-
|
-
|
| Tue 24: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
68.04g |
|
127.78g |
|
-
|
-
|
| Mon 23: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
58.27g |
|
86.55g |
|
-
|
-
|
| Thu 19: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
56.50g |
|
107.60g |
|
-
|
-
|
