| August 2024 |
| Fri 2: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
62.26g |
|
131.77g |
|
-
|
-
|
| Thu 1: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
61.39g |
|
111.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
72.62g |
|
100.78g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
34.64g |
|
80.10g |
|
-
|
-
|
| Mon 25: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
21.73g |
|
27.41g |
|
-
|
-
|
| Sun 10: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
29.06g |
|
17.63g |
|
-
|
-
|
| Wed 6: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
62.73g |
|
142.25g |
|
-
|
-
|
| Mon 4: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
17.67g |
|
49.78g |
|
-
|
-
|
| Sun 3: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
14.72g |
|
29.08g |
|
-
|
-
|
| Fri 1: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
70.15g |
|
130.94g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
93.36g |
|
201.62g |
|
-
|
-
|
| Tue 27: |
962 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
71.08g |
|
101.66g |
|
-
|
-
|
| Fri 23: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
15.10g |
|
23.08g |
|
-
|
-
|
| Wed 21: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
21.91g |
|
49.15g |
|
-
|
-
|
| Fri 16: |
580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
43.60g |
|
77.94g |
|
-
|
-
|
| Thu 15: |
716 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
47.94g |
|
75.87g |
|
-
|
-
|
| Wed 14: |
1127 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
70.75g |
|
137.12g |
|
-
|
-
|
| Tue 13: |
805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
57.18g |
|
86.67g |
|
-
|
-
|
| Sun 11: |
1089 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
50.00g |
|
113.64g |
|
-
|
-
|
| Thu 8: |
419 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
30.80g |
|
52.40g |
|
-
|
-
|
