| September 2024 |
| Thu 19: |
2154 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
162.05g |
|
257.84g |
|
1679*
|
 475
|
| Wed 18: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
169.92g |
|
290.72g |
|
2639*
|
 268
|
| Tue 17: |
2007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
187.48g |
|
203.33g |
|
2634*
|
627
|
| Mon 16: |
2225 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
182.42g |
|
219.70g |
|
1979*
|
246
|
| Sun 15: |
-
|
-
|
|
2026*
|
-
|
| Sat 14: |
2228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
150.92g |
|
226.36g |
|
3071*
|
843
|
| Fri 13: |
3991 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
168.23g |
|
182.78g |
|
432.50g |
|
2552*
|
1439
|
| Thu 12: |
3283 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
130.86g |
|
174.37g |
|
358.06g |
|
2574*
|
709
|
| Wed 11: |
2397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
178.46g |
|
274.53g |
|
2626*
|
229
|
| Tue 10: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
167.66g |
|
152.26g |
|
2778*
|
651
|
| Mon 9: |
2502 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
166.38g |
|
305.40g |
|
2101*
|
401
|
| Sun 8: |
2734 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
171.72g |
|
288.95g |
|
2175*
|
559
|
| Sat 7: |
2709 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
172.86g |
|
289.41g |
|
2362*
|
347
|
| Fri 6: |
2532 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
215.51g |
|
223.75g |
|
2357*
|
175
|
| Thu 5: |
2416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
199.20g |
|
276.40g |
|
2677*
|
261
|
| Wed 4: |
2384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
196.96g |
|
257.93g |
|
2715*
|
331
|
| Tue 3: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
179.62g |
|
207.94g |
|
2526*
|
226
|
| Mon 2: |
2180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
163.01g |
|
238.26g |
|
2713*
|
533
|
| Sun 1: |
-
|
-
|
|
1948*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2000*
|
-
|
