| September 2024 |
| Sat 7: |
1568 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
52.01g |
|
215.68g |
|
1780*
|
 212
|
| Fri 6: |
1739 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
89.12g |
|
209.42g |
|
1980*
|
241
|
| Thu 5: |
1892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
91.56g |
|
233.90g |
|
1941*
|
49
|
| Wed 4: |
1308 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
57.85g |
|
220.78g |
|
2019*
|
711
|
| Tue 3: |
1455 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
60.10g |
|
210.44g |
|
1884*
|
429
|
| Mon 2: |
1396 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
92.44g |
|
201.81g |
|
2048*
|
652
|
| Sun 1: |
1776 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
56.92g |
|
244.86g |
|
1838*
|
62
|
| August 2024 |
| Sat 31: |
1966 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
81.95g |
|
273.71g |
|
2127*
|
161
|
| Fri 30: |
1638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
81.85g |
|
211.91g |
|
1927*
|
289
|
| Thu 29: |
1744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
83.56g |
|
235.75g |
|
1939*
|
195
|
| Wed 28: |
1817 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
76.32g |
|
244.66g |
|
2129*
|
312
|
| Tue 27: |
1589 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
88.92g |
|
225.48g |
|
1965*
|
376
|
| Mon 26: |
1579 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
79.52g |
|
217.41g |
|
1816*
|
237
|
| Sun 25: |
1499 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
88.23g |
|
184.38g |
|
1863*
|
364
|
| Sat 24: |
1962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
100.93g |
|
274.98g |
|
1845*
|
 117
|
| Fri 23: |
2013 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
82.82g |
|
267.74g |
|
1967*
|
46
|
| Thu 22: |
2192 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
107.63g |
|
291.04g |
|
2153*
|
39
|
| Wed 21: |
1702 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
82.90g |
|
232.18g |
|
1834*
|
132
|
| Tue 20: |
1510 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
74.80g |
|
212.74g |
|
2127*
|
617
|
| Mon 19: |
1764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
98.89g |
|
259.98g |
|
1846*
|
82
|
