| July 2024 |
| Thu 25: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.42g |
|
9.96g |
|
-
|
-
|
| Wed 24: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.46g |
|
32.59g |
|
-
|
-
|
| Tue 23: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
30.21g |
|
145.48g |
|
-
|
-
|
| Mon 22: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
22.38g |
|
140.51g |
|
-
|
-
|
| Sun 21: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
31.04g |
|
115.05g |
|
-
|
-
|
| Fri 19: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.30g |
|
27.00g |
|
-
|
-
|
| Thu 18: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
32.03g |
|
82.75g |
|
-
|
-
|
| Wed 17: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
44.41g |
|
216.80g |
|
-
|
-
|
| Tue 16: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
56.31g |
|
171.93g |
|
-
|
-
|
| Mon 15: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.28g |
|
99.54g |
|
-
|
-
|
| Sun 14: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
18.27g |
|
120.71g |
|
-
|
-
|
| Sat 13: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
78.18g |
|
169.41g |
|
-
|
-
|
| Fri 12: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
27.32g |
|
167.45g |
|
-
|
-
|
| Thu 11: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
31.07g |
|
208.54g |
|
-
|
-
|
| Wed 10: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
44.82g |
|
165.03g |
|
-
|
-
|
| Tue 9: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
48.92g |
|
136.80g |
|
-
|
-
|
| Mon 8: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
49.53g |
|
66.03g |
|
-
|
-
|
| Sun 7: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
52.36g |
|
227.42g |
|
-
|
-
|
| Sat 6: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
42.02g |
|
18.61g |
|
-
|
-
|
| Fri 5: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
36.77g |
|
113.02g |
|
-
|
-
|
