BetoBortolotti's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2170 Cals (Fat: 85.72g, Protein: 98.02g, Carbs: 205.90g)
Monthly Total: Exercise: 0 Cals   Food: 17360 Cals (Fat: 685.76g, Protein: 784.14g, Carbs: 1647.16g)

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Daily Average Calorie Info

80%
of RDI*
(2170 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2700 calories (24 Jul 23)
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