| September 2024 |
| Sun 15: |
-
|
-
|
|
1603*
|
-
|
| Sat 14: |
-
|
-
|
|
1639*
|
-
|
| Fri 13: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
33.93g |
|
78.00g |
|
1990*
|
 1232
|
| Thu 12: |
-
|
-
|
|
1743*
|
-
|
| Wed 11: |
-
|
-
|
|
1675*
|
-
|
| Tue 10: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
54.38g |
|
69.19g |
|
2341*
|
1334
|
| Mon 9: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
66.96g |
|
179.53g |
|
2247*
|
566
|
| Sun 8: |
-
|
-
|
|
1682*
|
-
|
| Sat 7: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
21.72g |
|
47.66g |
|
2357*
|
1899
|
| Fri 6: |
-
|
-
|
|
1695*
|
-
|
| Thu 5: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.28g |
|
126.21g |
|
1769*
|
887
|
| Wed 4: |
-
|
-
|
|
1697*
|
-
|
| Tue 3: |
-
|
-
|
|
1760*
|
-
|
| Mon 2: |
-
|
-
|
|
1692*
|
-
|
| Sun 1: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
33.86g |
|
86.54g |
|
1814*
|
1028
|
| August 2024 |
| Sat 31: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
55.39g |
|
110.62g |
|
2353*
|
1326
|
| Fri 30: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
75.61g |
|
189.94g |
|
2443*
|
851
|
| Thu 29: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
44.16g |
|
150.16g |
|
2164*
|
1058
|
| Wed 28: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
92.45g |
|
130.89g |
|
3059*
|
1632
|
| Tue 27: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
74.33g |
|
142.74g |
|
2865*
|
1558
|
