virgica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 280 * 14%
Fat:
 
Prot:
 
Carbs:
1.60g
 
24.94g
 
45.60g
- -
Wed 21: 334 * 17%
Fat:
 
Prot:
 
Carbs:
5.81g
 
39.73g
 
30.36g
- -
May 2024
Sun 26: 337 * 17%
Fat:
 
Prot:
 
Carbs:
5.29g
 
15.33g
 
59.30g
- -
December 2023
October 2023
Thu 5: 298 * 15%
Fat:
 
Prot:
 
Carbs:
9.18g
 
38.63g
 
17.08g
- -
Wed 4: 449 * 22%
Fat:
 
Prot:
 
Carbs:
10.19g
 
42.79g
 
48.15g
- -
Mon 2: 412 * 21%
Fat:
 
Prot:
 
Carbs:
7.20g
 
51.24g
 
32.50g
- -
September 2023
Thu 28: 902 * 45%
Fat:
 
Prot:
 
Carbs:
36.23g
 
58.13g
 
92.53g
- -
Wed 27: 1548 * 77%
Fat:
 
Prot:
 
Carbs:
44.87g
 
109.62g
 
191.57g
- -
Tue 26: 1395 * 70%
Fat:
 
Prot:
 
Carbs:
44.20g
 
87.60g
 
180.58g
1966*  571
Mon 25: 1548 * 77%
Fat:
 
Prot:
 
Carbs:
53.44g
 
92.24g
 
190.31g
2095*  547
August 2023
Tue 29: 1300 * 65%
Fat:
 
Prot:
 
Carbs:
40.94g
 
70.49g
 
168.27g
- -
July 2023
Mon 24: 626 * 31%
Fat:
 
Prot:
 
Carbs:
18.75g
 
37.20g
 
90.81g
- -
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