| August 2024 |
| Thu 15: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.03g |
|
45.38g |
|
-
|
-
|
| Mon 12: |
297 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.98g |
|
44.63g |
|
-
|
-
|
| Sun 11: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
67.18g |
|
170.77g |
|
-
|
-
|
| Sat 10: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
37.10g |
|
62.73g |
|
-
|
-
|
| Fri 9: |
644 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
49.98g |
|
61.96g |
|
-
|
-
|
| Thu 8: |
766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
32.19g |
|
106.59g |
|
-
|
-
|
| Wed 7: |
680 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.72g |
|
75.40g |
|
-
|
-
|
| Tue 6: |
646 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
52.87g |
|
54.53g |
|
-
|
-
|
| Mon 5: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
44.95g |
|
35.28g |
|
-
|
-
|
| Sun 4: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
9.83g |
|
37.03g |
|
-
|
-
|
| Sat 3: |
383 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
26.89g |
|
61.78g |
|
-
|
-
|
| Fri 2: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
60.51g |
|
76.97g |
|
-
|
-
|
| Thu 1: |
661 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
38.82g |
|
54.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
660 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
29.99g |
|
81.27g |
|
-
|
-
|
| Tue 30: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
43.50g |
|
51.55g |
|
-
|
-
|
| Mon 29: |
615 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
52.34g |
|
47.79g |
|
-
|
-
|
| Sun 28: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.51g |
|
33.07g |
|
-
|
-
|
| Sat 27: |
1018 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
59.19g |
|
104.57g |
|
-
|
-
|
| Fri 26: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
55.68g |
|
54.88g |
|
-
|
-
|
| Thu 25: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
31.13g |
|
59.04g |
|
-
|
-
|
