| August 2023 |
| Mon 7: |
2063 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
145.26g |
|
109.49g |
|
148.35g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
53.86g |
|
309.68g |
|
-
|
-
|
| Thu 27: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
13.50g |
|
69.62g |
|
-
|
-
|
| Wed 26: |
1024 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
82.27g |
|
160.47g |
|
-
|
-
|
| Tue 25: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
50.59g |
|
106.06g |
|
-
|
-
|
| Mon 24: |
1088 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
28.68g |
|
170.81g |
|
-
|
-
|
| Sun 23: |
1383 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
71.30g |
|
241.73g |
|
-
|
-
|
| Sat 22: |
1081 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
50.75g |
|
150.42g |
|
-
|
-
|
| Fri 21: |
1248 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
195.75g |
|
291.52g |
|
-
|
-
|
