| September 2024 |
| Mon 2: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
60.96g |
|
146.33g |
|
-
|
-
|
| Sun 1: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
19.40g |
|
51.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
17.10g |
|
83.01g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
48.30g |
|
95.95g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
13.67g |
|
42.72g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.50g |
|
82.45g |
|
-
|
-
|
| Tue 21: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
57.80g |
|
88.60g |
|
-
|
-
|
| Fri 10: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
32.35g |
|
76.35g |
|
-
|
-
|
| Wed 8: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
24.10g |
|
69.45g |
|
-
|
-
|
| Tue 7: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
56.35g |
|
119.10g |
|
-
|
-
|
| Wed 1: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.96g |
|
32.84g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
14.58g |
|
75.26g |
|
-
|
-
|
| Fri 13: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
74.84g |
|
122.22g |
|
-
|
-
|
| Thu 12: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
42.50g |
|
23.70g |
|
-
|
-
|
| Tue 10: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
50.60g |
|
101.50g |
|
-
|
-
|
| Mon 9: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
90.13g |
|
164.33g |
|
-
|
-
|
| Sun 8: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
76.31g |
|
99.91g |
|
-
|
-
|
| Thu 5: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
68.84g |
|
151.99g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.61g |
|
120.39g |
|
-
|
-
|
| Thu 28: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
39.99g |
|
188.47g |
|
-
|
-
|
