Cornerpusher's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1396 Cals (Fat: 60.50g, Protein: 38.31g, Carbs: 172.56g)
Monthly Total: Exercise: 0 Cals   Food: 9769 Cals (Fat: 423.53g, Protein: 268.17g, Carbs: 1207.93g)

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24
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26 27 28 29
30            

Daily Average Calorie Info

93%
of RDI*
(1396 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 1500 calories (11 Jun 24)
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