| August 2023 |
| Wed 16: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.66g |
|
63.96g |
|
-
|
-
|
| Sun 6: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
68.38g |
|
109.00g |
|
-
|
-
|
| Thu 3: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
50.01g |
|
1.33g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
35.23g |
|
40.90g |
|
-
|
-
|
| Tue 25: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
74.05g |
|
127.63g |
|
-
|
-
|
| Mon 24: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
65.58g |
|
114.88g |
|
-
|
-
|
| Sun 23: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
60.38g |
|
63.20g |
|
-
|
-
|
| Fri 21: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
74.45g |
|
147.76g |
|
-
|
-
|
| Thu 20: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
18.35g |
|
91.84g |
|
-
|
-
|
| Tue 18: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
81.08g |
|
96.73g |
|
-
|
-
|
| Mon 17: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
52.21g |
|
80.46g |
|
1814*
|
 1054
|
