| September 2024 |
| Sat 21: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
77.17g |
|
178.79g |
|
812*
|
 384
|
| Fri 20: |
-
|
-
|
|
2556*
|
-
|
| Thu 19: |
5737 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
204.78g |
|
352.34g |
|
626.53g |
|
3963*
|
1774
|
| Wed 18: |
2675 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
226.77g |
|
382.04g |
|
2991*
|
 316
|
| Tue 17: |
2074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
222.50g |
|
187.10g |
|
2758*
|
684
|
| Mon 16: |
2484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
246.93g |
|
294.62g |
|
3371*
|
887
|
| Sun 15: |
2331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
264.82g |
|
236.47g |
|
2753*
|
422
|
| Sat 14: |
2293 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
222.51g |
|
210.15g |
|
2757*
|
464
|
| Fri 13: |
2375 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
186.79g |
|
344.96g |
|
2831*
|
456
|
| Thu 12: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
213.20g |
|
268.10g |
|
2736*
|
630
|
| Wed 11: |
2350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
149.51g |
|
318.67g |
|
2825*
|
475
|
| Tue 10: |
2368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
191.92g |
|
357.46g |
|
2932*
|
564
|
| Mon 9: |
2579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
186.45g |
|
333.18g |
|
2933*
|
354
|
| Sun 8: |
1918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
206.15g |
|
148.67g |
|
2505*
|
587
|
| Sat 7: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
154.72g |
|
226.86g |
|
2192*
|
501
|
| Fri 6: |
2443 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
130.19g |
|
394.44g |
|
2325*
|
118
|
| Thu 5: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
99.13g |
|
401.89g |
|
2951*
|
831
|
| Wed 4: |
3115 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
185.17g |
|
105.96g |
|
255.71g |
|
3269*
|
154
|
| Tue 3: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
135.18g |
|
269.09g |
|
2733*
|
895
|
| Mon 2: |
2481 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
198.47g |
|
383.33g |
|
2957*
|
476
|
