Rose Soler's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1019 Cals (Fat: 38.52g, Protein: 44.47g, Carbs: 124.30g)
Monthly Total: Exercise: 0 Cals   Food: 19358 Cals (Fat: 731.95g, Protein: 844.91g, Carbs: 2361.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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19 20 21 22
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23 24
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25
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27
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30            

Daily Average Calorie Info

78%
of RDI*
(1019 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 1300 calories (01 Jul 24)
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