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El foco
Diet Calendar
El foco's Diet Calendar - Overview
El foco's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Sun 14:
-
-
791*
-
Sat 13:
-
-
2257*
-
Fri 12:
-
-
2375*
-
Thu 11:
-
-
2999*
-
Wed 10:
-
-
2173*
-
Tue 9:
-
-
3104*
-
Mon 8:
-
-
2393*
-
Sun 7:
-
-
2295*
-
Sat 6:
-
-
2286*
-
Fri 5:
-
-
2479*
-
Thu 4:
1249 *
50%
Fat:
Prot:
Carbs:
77.46g
38.30g
105.93g
2887*
1638
Wed 3:
-
-
2887*
-
Tue 2:
-
-
2473*
-
Mon 1:
-
-
2297*
-
December 2023
Sun 31:
-
-
2448*
-
Sat 30:
-
-
2512*
-
Fri 29:
-
-
2285*
-
Thu 28:
-
-
2331*
-
Wed 27:
-
-
2281*
-
Tue 26:
-
-
2897*
-
