| August 2024 |
| Sun 11: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
42.91g |
|
12.44g |
|
-
|
-
|
| Fri 9: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
113.93g |
|
81.27g |
|
-
|
-
|
| Thu 8: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
102.15g |
|
82.45g |
|
-
|
-
|
| Wed 7: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
75.19g |
|
93.84g |
|
-
|
-
|
| Tue 6: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
66.33g |
|
109.12g |
|
-
|
-
|
| Mon 5: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
91.33g |
|
100.85g |
|
-
|
-
|
| Sun 4: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
105.59g |
|
121.25g |
|
-
|
-
|
| Sat 3: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
116.37g |
|
91.79g |
|
-
|
-
|
| Fri 2: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
74.87g |
|
95.31g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
15.20g |
|
13.77g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
25.87g |
|
15.90g |
|
-
|
-
|
| Mon 15: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
39.52g |
|
12.17g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
48.09g |
|
49.21g |
|
-
|
-
|
| Thu 25: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
35.26g |
|
3.12g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
81.35g |
|
64.11g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
26.69g |
|
38.25g |
|
-
|
-
|
| Sat 12: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
22.94g |
|
97.78g |
|
-
|
-
|
| Fri 11: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
81.23g |
|
120.54g |
|
-
|
-
|
| Thu 3: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.64g |
|
18.91g |
|
-
|
-
|
| Tue 1: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
101.69g |
|
77.60g |
|
-
|
-
|
