| July 2024 |
| Tue 30: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.00g |
|
42.68g |
|
-
|
-
|
| Mon 29: |
1390 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
95.76g |
|
126.52g |
|
-
|
-
|
| Sun 28: |
1758 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
98.83g |
|
175.72g |
|
-
|
-
|
| Sat 27: |
1589 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
112.94g |
|
154.11g |
|
-
|
-
|
| Fri 26: |
1683 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
119.01g |
|
170.73g |
|
-
|
-
|
| Thu 25: |
1599 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
114.85g |
|
175.80g |
|
1783*
|
 184
|
| Wed 24: |
1276 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
81.82g |
|
108.61g |
|
-
|
-
|
| Tue 23: |
1602 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
117.16g |
|
153.81g |
|
1783*
|
181
|
| Mon 22: |
1498 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
83.87g |
|
149.39g |
|
-
|
-
|
| Sun 21: |
1799 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
62.82g |
|
189.31g |
|
-
|
-
|
| Sat 20: |
2006 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
97.94g |
|
200.51g |
|
-
|
-
|
| Fri 19: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
35.27g |
|
50.24g |
|
-
|
-
|
| Thu 18: |
1505 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
80.95g |
|
149.47g |
|
-
|
-
|
| Wed 17: |
1513 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
93.79g |
|
156.62g |
|
-
|
-
|
| Tue 16: |
1534 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
109.15g |
|
130.34g |
|
-
|
-
|
| Mon 15: |
1237 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
103.38g |
|
67.14g |
|
-
|
-
|
| Sun 14: |
1832 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
102.04g |
|
188.97g |
|
-
|
-
|
| Sat 13: |
1731 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
81.66g |
|
214.16g |
|
-
|
-
|
| Fri 12: |
1660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
85.89g |
|
173.13g |
|
-
|
-
|
| Thu 11: |
1642 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
85.96g |
|
173.33g |
|
-
|
-
|
