| August 2024 |
| Mon 26: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
19.72g |
|
32.06g |
|
-
|
-
|
| Wed 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
19.72g |
|
32.06g |
|
-
|
-
|
| Sun 11: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
2.80g |
|
25.33g |
|
-
|
-
|
| Fri 9: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
20.20g |
|
32.10g |
|
-
|
-
|
| Thu 8: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
20.32g |
|
46.06g |
|
-
|
-
|
| Tue 6: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
51.36g |
|
102.93g |
|
-
|
-
|
| Mon 5: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
66.42g |
|
129.58g |
|
-
|
-
|
| Sat 3: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
40.58g |
|
78.53g |
|
-
|
-
|
| Fri 2: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
78.71g |
|
150.53g |
|
-
|
-
|
| Thu 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
70.47g |
|
141.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
56.24g |
|
103.23g |
|
-
|
-
|
| Tue 30: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
83.67g |
|
198.22g |
|
-
|
-
|
| Mon 29: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
65.79g |
|
113.82g |
|
-
|
-
|
| Fri 26: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
16.60g |
|
31.80g |
|
-
|
-
|
| Thu 25: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
72.39g |
|
139.92g |
|
-
|
-
|
| Wed 24: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.00g |
|
47.20g |
|
-
|
-
|
| Tue 23: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
64.82g |
|
118.44g |
|
-
|
-
|
| Mon 22: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
69.12g |
|
144.10g |
|
-
|
-
|
| Fri 19: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
62.69g |
|
98.59g |
|
-
|
-
|
| Thu 18: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
82.01g |
|
180.66g |
|
-
|
-
|
