OKSANA_KHABIBOVA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 732 * 41%
Fat:
 
Prot:
 
Carbs:
30.36g
 
16.25g
 
102.26g
- -
Sat 21: 992 * 55%
Fat:
 
Prot:
 
Carbs:
50.81g
 
20.42g
 
110.92g
- -
Mon 16: 165 * 9%
Fat:
 
Prot:
 
Carbs:
2.70g
 
2.10g
 
32.70g
- -
August 2024
Thu 15: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
61.46g
 
55.21g
 
225.08g
- -
Mon 5: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
83.96g
 
60.56g
 
212.15g
- -
Sun 4: 1821 * 101%
Fat:
 
Prot:
 
Carbs:
66.46g
 
87.32g
 
214.70g
- -
Fri 2: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
69.55g
 
45.66g
 
110.17g
- -
Thu 1: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
65.20g
 
111.88g
 
168.62g
- -
July 2024
Wed 31: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
56.72g
 
56.07g
 
248.67g
- -
Tue 30: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
57.37g
 
74.87g
 
194.73g
- -
Mon 29: 1336 * 74%
Fat:
 
Prot:
 
Carbs:
64.94g
 
53.24g
 
137.40g
- -
Sun 28: 1094 * 61%
Fat:
 
Prot:
 
Carbs:
55.54g
 
32.60g
 
108.12g
- -
Sat 27: 621 * 34%
Fat:
 
Prot:
 
Carbs:
36.45g
 
42.07g
 
31.22g
- -
Fri 26: 2016 * 112%
Fat:
 
Prot:
 
Carbs:
107.88g
 
68.47g
 
197.44g
- -
Thu 25: 1942 * 108%
Fat:
 
Prot:
 
Carbs:
100.68g
 
83.11g
 
176.34g
- -
Wed 24: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
61.72g
 
101.51g
 
192.99g
- -
Tue 23: 2003 * 111%
Fat:
 
Prot:
 
Carbs:
83.10g
 
77.05g
 
242.94g
- -
Mon 22: 596 * 33%
Fat:
 
Prot:
 
Carbs:
14.28g
 
39.97g
 
75.66g
- -
Sun 21: 898 * 50%
Fat:
 
Prot:
 
Carbs:
42.88g
 
46.22g
 
79.01g
- -
Sat 20: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
37.34g
 
26.11g
 
152.24g
- -
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