| December 2023 |
| Sat 23: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
89.82g |
|
149.32g |
|
-
|
-
|
| Fri 22: |
2834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.27g |
|
156.09g |
|
300.24g |
|
1748*
|
 1086
|
| Thu 21: |
2544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
175.50g |
|
323.73g |
|
2053*
|
491
|
| Wed 20: |
2376 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
141.51g |
|
324.53g |
|
2011*
|
365
|
| Tue 19: |
2309 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
146.02g |
|
287.68g |
|
1796*
|
513
|
| Mon 18: |
2267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
152.86g |
|
299.46g |
|
2055*
|
212
|
| Sun 17: |
2203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
148.44g |
|
238.35g |
|
1778*
|
425
|
| Sat 16: |
2958 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.75g |
|
169.08g |
|
279.79g |
|
1771*
|
1187
|
| Fri 15: |
3000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
198.44g |
|
395.91g |
|
2017*
|
983
|
| Thu 14: |
2905 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
169.62g |
|
380.91g |
|
2101*
|
804
|
| Wed 13: |
2042 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
126.40g |
|
256.37g |
|
1794*
|
248
|
| Tue 12: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
140.17g |
|
303.43g |
|
1794*
|
431
|
| Mon 11: |
1750 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
102.07g |
|
238.23g |
|
1797*
|
 47
|
| Sun 10: |
3007 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
187.72g |
|
370.38g |
|
2128*
|
879
|
| Sat 9: |
2674 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
148.16g |
|
342.99g |
|
1778*
|
896
|
| Fri 8: |
2220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
143.27g |
|
232.52g |
|
1786*
|
434
|
| Thu 7: |
2742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
153.54g |
|
273.47g |
|
1740*
|
1002
|
| Wed 6: |
3029 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
170.52g |
|
439.52g |
|
2040*
|
989
|
| Tue 5: |
2387 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
170.52g |
|
297.81g |
|
1791*
|
596
|
| Mon 4: |
3361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
175.52g |
|
484.76g |
|
2052*
|
1309
|
