| August 2024 |
| Wed 28: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
15.38g |
|
1.62g |
|
-
|
-
|
| Fri 9: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
28.74g |
|
37.02g |
|
-
|
-
|
| Thu 8: |
1392 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
89.19g |
|
137.57g |
|
-
|
-
|
| Wed 7: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
14.86g |
|
10.56g |
|
-
|
-
|
| Tue 6: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
90.79g |
|
43.92g |
|
-
|
-
|
| Mon 5: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
60.10g |
|
59.04g |
|
-
|
-
|
| Sat 3: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
125.45g |
|
88.02g |
|
-
|
-
|
| Fri 2: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
23.01g |
|
27.73g |
|
-
|
-
|
| Thu 1: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
37.16g |
|
111.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
73.64g |
|
106.44g |
|
-
|
-
|
| Tue 30: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
87.80g |
|
67.63g |
|
-
|
-
|
| Mon 29: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
31.59g |
|
29.32g |
|
2977*
|
 2475
|
| Sun 28: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
48.21g |
|
70.60g |
|
-
|
-
|
| Sat 27: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
26.32g |
|
125.01g |
|
-
|
-
|
| Fri 26: |
1287 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
59.02g |
|
22.59g |
|
2759*
|
1472
|
| Mon 15: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
96.60g |
|
10.20g |
|
-
|
-
|
| Thu 11: |
1498 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
85.77g |
|
129.08g |
|
-
|
-
|
| Wed 10: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
20.73g |
|
13.90g |
|
-
|
-
|
| Mon 8: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
49.12g |
|
9.16g |
|
-
|
-
|
| Sat 6: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
15.42g |
|
21.17g |
|
-
|
-
|
