| September 2021 |
| Wed 22: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
65.98g |
|
107.38g |
|
2930*
|
 1734
|
| Tue 21: |
2699 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
110.56g |
|
179.67g |
|
2925*
|
226
|
| Mon 20: |
2441 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.57g |
|
137.24g |
|
147.53g |
|
2998*
|
557
|
| Sun 19: |
1699 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
73.12g |
|
194.65g |
|
2627*
|
928
|
| Sat 18: |
3015 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
58.20g |
|
244.10g |
|
2771*
|
 244
|
| Fri 17: |
1795 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
109.49g |
|
188.01g |
|
2936*
|
1141
|
| Thu 16: |
2604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
68.11g |
|
244.71g |
|
2990*
|
386
|
| Wed 15: |
2104 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
99.22g |
|
265.47g |
|
2995*
|
891
|
| Tue 14: |
2680 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
101.75g |
|
150.64g |
|
2985*
|
305
|
| Mon 13: |
1938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
80.61g |
|
240.63g |
|
3069*
|
1131
|
| Sun 12: |
1589 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
78.77g |
|
201.09g |
|
2945*
|
1356
|
| Sat 11: |
1699 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
60.23g |
|
178.95g |
|
2649*
|
950
|
| Fri 10: |
1660 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
40.93g |
|
221.32g |
|
2945*
|
1285
|
| Thu 9: |
2304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
90.61g |
|
236.08g |
|
3035*
|
731
|
| Wed 8: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
77.51g |
|
192.93g |
|
2975*
|
794
|
| Tue 7: |
1868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
60.33g |
|
172.38g |
|
2990*
|
1122
|
| Mon 6: |
2056 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
104.44g |
|
155.86g |
|
2970*
|
914
|
| Sun 5: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
93.46g |
|
184.05g |
|
2773*
|
705
|
| Sat 4: |
3077 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
80.39g |
|
200.37g |
|
3380*
|
303
|
| Fri 3: |
1825 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
98.89g |
|
99.32g |
|
2988*
|
1163
|
