| May 2024 |
| Mon 27: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.81g |
|
164.15g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
7.73g |
|
72.36g |
|
-
|
-
|
| Tue 2: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
32.62g |
|
60.30g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
15.81g |
|
54.67g |
|
-
|
-
|
| Mon 4: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
78.29g |
|
124.57g |
|
-
|
-
|
| Sun 3: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
106.22g |
|
109.52g |
|
134*
|
 1049
|
| Fri 1: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
21.57g |
|
76.43g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
23.23g |
|
97.26g |
|
321*
|
224
|
| Wed 28: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
53.73g |
|
77.44g |
|
-
|
-
|
| Tue 27: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
34.85g |
|
107.33g |
|
-
|
-
|
| Tue 20: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
48.87g |
|
187.79g |
|
-
|
-
|
| Mon 19: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
35.30g |
|
101.77g |
|
68*
|
854
|
| October 2023 |
| Mon 9: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
45.55g |
|
170.25g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.34g |
|
10.22g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
34.49g |
|
120.61g |
|
-
|
-
|
| Tue 22: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.44g |
|
73.45g |
|
-
|
-
|
| Wed 9: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.44g |
|
-
|
-
|
| Tue 8: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
55.72g |
|
129.68g |
|
-
|
-
|
| Mon 7: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
46.52g |
|
148.06g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
33.72g |
|
42.87g |
|
-
|
-
|
