| June 2024 |
| Sun 30: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
27.33g |
|
69.20g |
|
-
|
-
|
| Thu 27: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
37.26g |
|
95.74g |
|
-
|
-
|
| Sat 22: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
15.62g |
|
38.29g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
7.20g |
|
23.82g |
|
-
|
-
|
| Thu 30: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
33.13g |
|
91.55g |
|
-
|
-
|
| Wed 29: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
10.49g |
|
41.00g |
|
-
|
-
|
| Mon 27: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
9.56g |
|
62.53g |
|
-
|
-
|
| Sun 26: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
25.80g |
|
56.71g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
17.55g |
|
19.34g |
|
-
|
-
|
| Tue 9: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
16.53g |
|
46.57g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
16.66g |
|
117.40g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
13.30g |
|
62.52g |
|
-
|
-
|
| Mon 26: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
17.22g |
|
54.72g |
|
-
|
-
|
| Fri 9: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
30.58g |
|
86.59g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
19.62g |
|
23.54g |
|
-
|
-
|
| Fri 19: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
20.54g |
|
110.01g |
|
-
|
-
|
| Sat 13: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
45.01g |
|
124.95g |
|
-
|
-
|
| Fri 12: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
19.65g |
|
101.42g |
|
-
|
-
|
| Thu 11: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
5.88g |
|
57.73g |
|
-
|
-
|
| Wed 10: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
13.97g |
|
77.58g |
|
-
|
-
|
