| September 2024 |
| Thu 5: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
45.32g |
|
90.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
38.55g |
|
91.27g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
26.98g |
|
65.76g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
23.98g |
|
19.44g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
36.93g |
|
68.60g |
|
-
|
-
|
| Tue 11: |
1475 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
128.40g |
|
96.86g |
|
2230*
|
 755
|
| Sun 9: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
34.56g |
|
60.91g |
|
-
|
-
|
| Sat 8: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
27.04g |
|
94.16g |
|
1881*
|
1256
|
| Fri 7: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.50g |
|
34.00g |
|
2084*
|
1782
|
| Thu 6: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.48g |
|
63.46g |
|
2134*
|
1278
|
| Wed 5: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.75g |
|
34.64g |
|
2487*
|
2100
|
| Tue 4: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
24.99g |
|
77.68g |
|
3119*
|
2467
|
| Mon 3: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
45.56g |
|
67.78g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
26.50g |
|
42.10g |
|
2373*
|
2084
|
| Tue 27: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
19.97g |
|
110.27g |
|
2740*
|
2098
|
| Mon 26: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
13.36g |
|
110.42g |
|
-
|
-
|
| Sun 25: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
55.52g |
|
116.54g |
|
-
|
-
|
