Darialook's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 333 * 22%
Fat:
 
Prot:
 
Carbs:
7.46g
 
18.96g
 
44.68g
- -
Sat 21: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
32.92g
 
109.84g
 
85.79g
1795*  704
Fri 20: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.94g
1940*  1934
Thu 19: 813 * 54%
Fat:
 
Prot:
 
Carbs:
17.53g
 
100.57g
 
54.61g
2155*  1342
Wed 18: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
34.66g
 
61.68g
 
118.06g
2110*  1068
August 2024
Wed 7: 1767 * 118%
Fat:
 
Prot:
 
Carbs:
16.81g
 
76.63g
 
235.90g
- -
July 2024
Wed 10: 586 * 39%
Fat:
 
Prot:
 
Carbs:
19.23g
 
29.08g
 
75.31g
- -
Tue 9: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
82.16g
 
70.39g
 
60.92g
2051*  457
Mon 8: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
59.11g
 
82.18g
 
76.12g
2024*  808
March 2024
Fri 1: 193 * 13%
Fat:
 
Prot:
 
Carbs:
5.49g
 
5.76g
 
30.19g
- -
February 2024
Thu 29: 822 * 55%
Fat:
 
Prot:
 
Carbs:
26.33g
 
19.74g
 
118.17g
- -
Wed 28: 386 * 26%
Fat:
 
Prot:
 
Carbs:
16.97g
 
24.75g
 
38.70g
- -
Tue 27: 64 * 4%
Fat:
 
Prot:
 
Carbs:
1.94g
 
5.50g
 
12.69g
- -
January 2024
Thu 18: 59 * 4%
Fat:
 
Prot:
 
Carbs:
0.68g
 
0.82g
 
12.71g
- -
Wed 17: 917 * 61%
Fat:
 
Prot:
 
Carbs:
53.71g
 
28.77g
 
88.40g
- -
Tue 16: 731 * 41%
Fat:
 
Prot:
 
Carbs:
31.33g
 
37.11g
 
77.48g
- -
Mon 15: 1037 * 58%
Fat:
 
Prot:
 
Carbs:
53.70g
 
38.00g
 
90.90g
- -
June 2023
Sun 25: 668 * 37%
Fat:
 
Prot:
 
Carbs:
8.50g
 
33.43g
 
110.24g
- -
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