nombrerandom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 1741 * 83%
Fat:
 
Prot:
 
Carbs:
46.89g
 
147.31g
 
179.30g
- -
Fri 13: 1881 * 90%
Fat:
 
Prot:
 
Carbs:
60.09g
 
95.60g
 
241.14g
- -
Thu 12: 1880 * 90%
Fat:
 
Prot:
 
Carbs:
73.14g
 
101.72g
 
203.58g
- -
Wed 11: 1881 * 90%
Fat:
 
Prot:
 
Carbs:
66.96g
 
86.95g
 
231.63g
- -
Tue 10: 1876 * 89%
Fat:
 
Prot:
 
Carbs:
54.78g
 
101.85g
 
246.30g
- -
Mon 9: 1878 * 89%
Fat:
 
Prot:
 
Carbs:
59.95g
 
94.60g
 
243.58g
- -
Sun 8: 1879 * 89%
Fat:
 
Prot:
 
Carbs:
54.71g
 
105.20g
 
242.46g
- -
Sat 7: 1880 * 90%
Fat:
 
Prot:
 
Carbs:
68.72g
 
117.52g
 
198.77g
- -
Fri 6: 1881 * 90%
Fat:
 
Prot:
 
Carbs:
50.68g
 
110.06g
 
250.99g
- -
Thu 5: 1879 * 89%
Fat:
 
Prot:
 
Carbs:
43.93g
 
110.64g
 
263.48g
- -
Wed 4: 1880 * 90%
Fat:
 
Prot:
 
Carbs:
57.93g
 
84.94g
 
258.95g
- -
Tue 3: 1878 * 89%
Fat:
 
Prot:
 
Carbs:
57.72g
 
86.40g
 
253.57g
- -
Mon 2: 1880 * 90%
Fat:
 
Prot:
 
Carbs:
59.19g
 
98.05g
 
242.39g
- -
Sun 1: 1866 * 89%
Fat:
 
Prot:
 
Carbs:
44.78g
 
126.34g
 
244.25g
- -
August 2024
Sat 31: 1856 * 88%
Fat:
 
Prot:
 
Carbs:
60.90g
 
90.70g
 
241.71g
- -
Fri 30: 1861 * 89%
Fat:
 
Prot:
 
Carbs:
45.22g
 
98.89g
 
268.41g
- -
Thu 29: 1862 * 89%
Fat:
 
Prot:
 
Carbs:
64.64g
 
117.73g
 
205.76g
- -
Wed 28: 1866 * 89%
Fat:
 
Prot:
 
Carbs:
59.35g
 
98.45g
 
240.32g
- -
Tue 27: 1866 * 89%
Fat:
 
Prot:
 
Carbs:
62.93g
 
103.17g
 
227.08g
- -
Mon 26: 1864 * 89%
Fat:
 
Prot:
 
Carbs:
59.72g
 
90.85g
 
247.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.