nombrerandom's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1875 Cals (Fat: 56.08g, Protein: 107.81g, Carbs: 236.01g)
Monthly Total: Exercise: 0 Cals   Food: 31873 Cals (Fat: 953.42g, Protein: 1832.69g, Carbs: 4012.23g)

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Daily Average Calorie Info

89%
of RDI*
(1875 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 2100 calories (12 Oct 23)
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