| September 2024 |
| Thu 26: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
60.96g |
|
201.44g |
|
-
|
-
|
| Wed 25: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
61.50g |
|
229.13g |
|
-
|
-
|
| Tue 24: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
68.73g |
|
188.80g |
|
-
|
-
|
| Mon 23: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
62.83g |
|
172.69g |
|
-
|
-
|
| Sun 22: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
62.16g |
|
151.90g |
|
1987*
|
 571
|
| Sat 21: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
42.08g |
|
153.89g |
|
-
|
-
|
| Fri 20: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
74.84g |
|
173.54g |
|
-
|
-
|
| Thu 19: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
75.21g |
|
174.20g |
|
-
|
-
|
| Wed 18: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
46.15g |
|
223.43g |
|
-
|
-
|
| Tue 17: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
69.85g |
|
190.87g |
|
-
|
-
|
| Mon 16: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
65.55g |
|
183.67g |
|
-
|
-
|
| Sun 15: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
51.84g |
|
183.66g |
|
-
|
-
|
| Sat 14: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
52.86g |
|
156.45g |
|
1840*
|
580
|
| Fri 13: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
64.34g |
|
221.64g |
|
-
|
-
|
| Thu 12: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
59.65g |
|
246.52g |
|
-
|
-
|
| Wed 11: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
67.54g |
|
191.06g |
|
-
|
-
|
| Tue 10: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
68.78g |
|
139.68g |
|
-
|
-
|
| Mon 9: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
61.18g |
|
212.81g |
|
-
|
-
|
| Sun 8: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
57.05g |
|
170.21g |
|
2026*
|
464
|
| Sat 7: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
53.22g |
|
180.16g |
|
-
|
-
|
