| July 2024 |
| Tue 30: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
84.80g |
|
84.52g |
|
-
|
-
|
| Mon 29: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
48.37g |
|
135.59g |
|
-
|
-
|
| Sun 28: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
76.25g |
|
121.51g |
|
-
|
-
|
| Sat 27: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
87.68g |
|
89.42g |
|
-
|
-
|
| Fri 26: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
68.98g |
|
82.00g |
|
-
|
-
|
| Thu 25: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
87.46g |
|
117.78g |
|
-
|
-
|
| Wed 24: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
73.15g |
|
74.46g |
|
-
|
-
|
| Tue 23: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
42.90g |
|
54.14g |
|
-
|
-
|
| Fri 19: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
42.82g |
|
122.08g |
|
-
|
-
|
| Thu 18: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
73.22g |
|
130.18g |
|
-
|
-
|
| Wed 17: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
52.07g |
|
115.33g |
|
-
|
-
|
| Tue 16: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.52g |
|
90.04g |
|
78.72g |
|
-
|
-
|
| Mon 15: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
44.77g |
|
91.15g |
|
-
|
-
|
| Sun 14: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
70.92g |
|
79.06g |
|
-
|
-
|
| Sat 13: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
36.25g |
|
106.62g |
|
-
|
-
|
| Fri 12: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.67g |
|
103.65g |
|
-
|
-
|
| Thu 11: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
57.63g |
|
122.68g |
|
-
|
-
|
| Wed 10: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
46.10g |
|
93.09g |
|
-
|
-
|
| Tue 9: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
39.58g |
|
105.27g |
|
-
|
-
|
| Mon 8: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
77.79g |
|
94.76g |
|
-
|
-
|
