Anasteisha0205's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 671 * 32%
Fat:
 
Prot:
 
Carbs:
31.60g
 
22.06g
 
67.33g
- -
August 2024
Sat 31: 552 * 26%
Fat:
 
Prot:
 
Carbs:
37.00g
 
5.40g
 
53.00g
- -
Thu 29: 418 * 20%
Fat:
 
Prot:
 
Carbs:
19.20g
 
21.28g
 
37.28g
- -
July 2024
Mon 1: 1472 * 70%
Fat:
 
Prot:
 
Carbs:
60.28g
 
62.58g
 
181.06g
- -
June 2024
Fri 28: 1928 * 92%
Fat:
 
Prot:
 
Carbs:
163.47g
 
151.91g
 
144.82g
- -
Thu 27: 2241 * 107%
Fat:
 
Prot:
 
Carbs:
105.72g
 
99.33g
 
241.08g
1742*  499
Tue 25: 851 * 41%
Fat:
 
Prot:
 
Carbs:
30.55g
 
30.12g
 
116.43g
- -
Mon 24: 1934 * 92%
Fat:
 
Prot:
 
Carbs:
91.14g
 
113.33g
 
157.14g
- -
Thu 20: 700 * 33%
Fat:
 
Prot:
 
Carbs:
45.50g
 
37.69g
 
33.81g
- -
Sun 16: 624 * 30%
Fat:
 
Prot:
 
Carbs:
28.54g
 
23.08g
 
68.06g
- -
Sat 15: 1364 * 65%
Fat:
 
Prot:
 
Carbs:
44.96g
 
50.69g
 
192.14g
1742*  378
Sat 8: 2303 * 110%
Fat:
 
Prot:
 
Carbs:
102.06g
 
102.33g
 
236.57g
- -
Fri 7: 1830 * 87%
Fat:
 
Prot:
 
Carbs:
71.18g
 
129.04g
 
152.19g
- -
Thu 6: 1336 * 64%
Fat:
 
Prot:
 
Carbs:
75.60g
 
59.74g
 
102.87g
- -
Wed 5: 1108 * 53%
Fat:
 
Prot:
 
Carbs:
59.24g
 
55.25g
 
87.49g
- -
May 2024
Mon 27: 1735 * 83%
Fat:
 
Prot:
 
Carbs:
33.73g
 
157.97g
 
192.74g
- -
Wed 22: 1610 * 77%
Fat:
 
Prot:
 
Carbs:
83.32g
 
75.04g
 
139.48g
- -
Sun 19: 624 * 30%
Fat:
 
Prot:
 
Carbs:
44.15g
 
29.65g
 
27.74g
- -
April 2024
Sun 28: 497 * 24%
Fat:
 
Prot:
 
Carbs:
18.85g
 
22.59g
 
60.71g
- -
Thu 25: 1858 * 88%
Fat:
 
Prot:
 
Carbs:
117.79g
 
85.27g
 
107.45g
- -
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