| September 2024 |
| Mon 23: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
5.62g |
|
41.25g |
|
-
|
-
|
| Sun 22: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
7.73g |
|
105.46g |
|
-
|
-
|
| Wed 18: |
1813 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
30.59g |
|
179.92g |
|
-
|
-
|
| Tue 17: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
8.50g |
|
4.00g |
|
-
|
-
|
| Mon 16: |
1525 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
44.01g |
|
217.23g |
|
-
|
-
|
| Sun 8: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
37.72g |
|
99.87g |
|
-
|
-
|
| Sat 7: |
1252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
35.24g |
|
163.76g |
|
-
|
-
|
| Fri 6: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
20.88g |
|
168.04g |
|
-
|
-
|
| Thu 5: |
1390 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
32.19g |
|
203.91g |
|
-
|
-
|
| Wed 4: |
1399 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
34.14g |
|
157.79g |
|
-
|
-
|
| Mon 2: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
17.98g |
|
28.19g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
18.18g |
|
82.20g |
|
-
|
-
|
| Wed 7: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
13.15g |
|
129.20g |
|
-
|
-
|
| Fri 2: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
22.34g |
|
44.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
31.60g |
|
24.30g |
|
-
|
-
|
| Sat 27: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
21.10g |
|
83.30g |
|
-
|
-
|
| Fri 26: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
31.40g |
|
72.10g |
|
-
|
-
|
| Tue 23: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
11.20g |
|
53.60g |
|
-
|
-
|
| Mon 22: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
17.54g |
|
109.32g |
|
-
|
-
|
| Mon 15: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
8.80g |
|
90.24g |
|
-
|
-
|
