| September 2024 |
| Fri 20: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
65.64g |
|
170.45g |
|
-
|
-
|
| Thu 19: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
81.90g |
|
206.53g |
|
-
|
-
|
| Wed 18: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
69.93g |
|
172.44g |
|
-
|
-
|
| Tue 17: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
79.68g |
|
203.96g |
|
-
|
-
|
| Mon 16: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
87.06g |
|
222.49g |
|
-
|
-
|
| Sun 15: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
92.15g |
|
227.30g |
|
-
|
-
|
| Sat 14: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
85.37g |
|
211.04g |
|
-
|
-
|
| Fri 13: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
76.59g |
|
194.53g |
|
-
|
-
|
| Thu 12: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
78.04g |
|
192.46g |
|
-
|
-
|
| Wed 11: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
88.08g |
|
216.39g |
|
-
|
-
|
| Tue 10: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
91.11g |
|
224.32g |
|
-
|
-
|
| Mon 9: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
98.40g |
|
243.16g |
|
-
|
-
|
| Sun 8: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
72.46g |
|
184.45g |
|
-
|
-
|
| Sat 7: |
2144 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
81.85g |
|
241.83g |
|
-
|
-
|
| Fri 6: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
88.19g |
|
210.02g |
|
-
|
-
|
| Thu 5: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
69.13g |
|
179.73g |
|
-
|
-
|
| Wed 4: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
81.15g |
|
200.93g |
|
-
|
-
|
| Tue 3: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
85.74g |
|
216.09g |
|
-
|
-
|
| Mon 2: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
92.40g |
|
232.77g |
|
-
|
-
|
| Sun 1: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
77.39g |
|
173.36g |
|
-
|
-
|
