| September 2024 |
| Sat 7: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.50g |
|
14.20g |
|
-
|
-
|
| Wed 4: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
30.83g |
|
119.37g |
|
-
|
-
|
| Tue 3: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
38.18g |
|
93.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
6.84g |
|
64.42g |
|
-
|
-
|
| Thu 29: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.68g |
|
31.40g |
|
-
|
-
|
| Wed 28: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
39.69g |
|
134.59g |
|
-
|
-
|
| Tue 27: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.78g |
|
126.07g |
|
-
|
-
|
| Mon 26: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
18.54g |
|
29.31g |
|
-
|
-
|
| Sun 25: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
13.63g |
|
36.97g |
|
-
|
-
|
| Sat 24: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
7.59g |
|
63.30g |
|
-
|
-
|
| Fri 23: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
45.89g |
|
93.71g |
|
-
|
-
|
| Thu 22: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
7.87g |
|
75.94g |
|
-
|
-
|
| Wed 21: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
33.09g |
|
99.09g |
|
-
|
-
|
| Tue 20: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
70.12g |
|
145.51g |
|
-
|
-
|
| Mon 19: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
13.30g |
|
48.36g |
|
-
|
-
|
| Sun 18: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.50g |
|
48.54g |
|
-
|
-
|
| Sat 17: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
39.04g |
|
43.12g |
|
-
|
-
|
| Thu 15: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
11.41g |
|
23.65g |
|
-
|
-
|
| Tue 13: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
30.65g |
|
65.25g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.83g |
|
38.95g |
|
-
|
-
|
