| June 2023 |
| Tue 20: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
34.65g |
|
145.70g |
|
-
|
-
|
| Mon 19: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
56.21g |
|
127.34g |
|
-
|
-
|
| Sun 18: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
52.44g |
|
202.76g |
|
-
|
-
|
| Sat 17: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
43.98g |
|
128.12g |
|
-
|
-
|
| Fri 16: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
52.01g |
|
156.58g |
|
1681*
|
 174
|
