| September 2024 |
| Thu 19: |
155 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
11.99g |
|
17.89g |
|
-
|
-
|
| Tue 10: |
215 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
12.53g |
|
33.06g |
|
-
|
-
|
| Mon 9: |
1577 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
92.90g |
|
187.69g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
174 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
16.47g |
|
8.12g |
|
-
|
-
|
| Mon 5: |
230 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
8.06g |
|
26.87g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
300 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
33.37g |
|
22.40g |
|
-
|
-
|
| Thu 23: |
181 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
15.68g |
|
13.47g |
|
-
|
-
|
| Thu 16: |
287 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
16.83g |
|
33.73g |
|
-
|
-
|
| Sat 11: |
318 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
30.82g |
|
32.27g |
|
-
|
-
|
| Tue 7: |
671 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
46.46g |
|
86.26g |
|
-
|
-
|
| Mon 6: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| Thu 2: |
199 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
13.22g |
|
46.58g |
|
-
|
-
|
| Wed 1: |
235 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
16.67g |
|
6.48g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
265 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
19.47g |
|
32.91g |
|
-
|
-
|
| Tue 23: |
253 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
29.59g |
|
14.56g |
|
-
|
-
|
| Mon 22: |
129 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Sat 20: |
129 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Thu 18: |
64 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| Tue 16: |
318 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
29.11g |
|
26.83g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
