vvshevnina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2197 * 81%
Fat:
 
Prot:
 
Carbs:
85.29g
 
89.88g
 
275.73g
- -
Thu 19: 1753 * 65%
Fat:
 
Prot:
 
Carbs:
93.32g
 
113.62g
 
120.70g
- -
Wed 18: 1958 * 73%
Fat:
 
Prot:
 
Carbs:
75.82g
 
142.48g
 
176.25g
3279*  1321
Tue 17: 1853 * 69%
Fat:
 
Prot:
 
Carbs:
101.03g
 
119.66g
 
117.74g
2194*  341
Mon 16: 1258 * 47%
Fat:
 
Prot:
 
Carbs:
59.45g
 
49.62g
 
131.36g
2194*  936
Sun 15: 1918 * 71%
Fat:
 
Prot:
 
Carbs:
68.18g
 
77.60g
 
251.46g
- -
Sat 14: 1740 * 64%
Fat:
 
Prot:
 
Carbs:
91.90g
 
101.45g
 
129.85g
2102*  362
Fri 13: 779 * 29%
Fat:
 
Prot:
 
Carbs:
44.34g
 
34.31g
 
61.92g
- -
Thu 12: 1899 * 70%
Fat:
 
Prot:
 
Carbs:
272.75g
 
217.16g
 
477.54g
- -
Sun 8: 614 * 31%
Fat:
 
Prot:
 
Carbs:
25.40g
 
72.24g
 
21.66g
- -
Sun 1: 370 * 18%
Fat:
 
Prot:
 
Carbs:
20.18g
 
29.73g
 
17.31g
- -
August 2024
Sat 31: 1022 * 51%
Fat:
 
Prot:
 
Carbs:
44.21g
 
80.17g
 
78.27g
- -
Fri 30: 287 * 14%
Fat:
 
Prot:
 
Carbs:
8.46g
 
12.25g
 
40.69g
- -
Thu 29: 635 * 32%
Fat:
 
Prot:
 
Carbs:
32.21g
 
32.16g
 
55.05g
- -
Wed 28: 797 * 40%
Fat:
 
Prot:
 
Carbs:
35.20g
 
15.83g
 
103.58g
4379*  3582
Tue 27: 2132 * 107%
Fat:
 
Prot:
 
Carbs:
110.93g
 
113.16g
 
166.62g
2061*  71
May 2024
Thu 23: 1761 * 93%
Fat:
 
Prot:
 
Carbs:
95.04g
 
101.48g
 
125.56g
- -
Fri 3: 1386 * 73%
Fat:
 
Prot:
 
Carbs:
64.31g
 
99.78g
 
107.65g
2877*  1491
Wed 1: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
80.49g
 
115.62g
 
81.20g
- -
April 2024
Tue 30: 1825 * 96%
Fat:
 
Prot:
 
Carbs:
118.10g
 
117.87g
 
71.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.