| January 2024 |
| Wed 10: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
35.43g |
|
6.91g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
26.96g |
|
18.30g |
|
-
|
-
|
| Wed 27: |
1028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
95.09g |
|
46.05g |
|
-
|
-
|
| Tue 26: |
1513 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
93.14g |
|
39.54g |
|
-
|
-
|
| Mon 25: |
1343 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
66.16g |
|
33.26g |
|
-
|
-
|
| Sun 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
24.45g |
|
4.08g |
|
-
|
-
|
| Sat 23: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
31.28g |
|
7.10g |
|
-
|
-
|
| Fri 22: |
1290 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
101.31g |
|
21.67g |
|
-
|
-
|
| Thu 21: |
1426 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
110.41g |
|
36.36g |
|
-
|
-
|
| Wed 20: |
1585 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.25g |
|
77.15g |
|
30.09g |
|
-
|
-
|
| Tue 19: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
111.77g |
|
36.71g |
|
-
|
-
|
| Mon 18: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
86.93g |
|
27.94g |
|
-
|
-
|
| Sun 17: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
55.43g |
|
47.92g |
|
-
|
-
|
| Sat 16: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
24.59g |
|
31.64g |
|
-
|
-
|
| Fri 15: |
1000 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
75.58g |
|
39.27g |
|
-
|
-
|
| Thu 14: |
1242 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
72.20g |
|
30.54g |
|
-
|
-
|
| Wed 13: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
117.35g |
|
25.53g |
|
-
|
-
|
| Tue 12: |
1470 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
135.48g |
|
38.27g |
|
-
|
-
|
| Mon 11: |
1785 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.27g |
|
136.77g |
|
45.02g |
|
-
|
-
|
| Sun 10: |
790 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
33.63g |
|
9.12g |
|
-
|
-
|
